Personal Coaching


In a paraphrasing of Robert Frost:
 
"Two paths diverged in a wood, and I...
...I made a third."
 
I am a performance coach, a stress-reduction coach and a whole-life balance coach, because I believe that long-lasting balance comes from finding congruence in all aspects of our lives, not just in the individual pieces.

I am looking primarily for health professionals, academic professionals or small business owners in the health, wellness and martial arts industries who a) stand at a threshold that causes a re-evaluation of life-balance for any reason, b) want to raise their performance in the game of life and c) are life-long learners, and see life as full of opportunities.

 Fertile coaching ground can be found in some of the following topics:
 
Charting a course, making a navigational change (in school, in your career, in your relationships)
Life transitions and moving towards purposeful living
Discovering and living your life purpose (find out what you really want)
Managing major changes in life that challenge your sense of balance
Creating organization and a sense of mindful presence in life
Being effective and efficient with your time
Living with intent and discovering your true potential
Creating clarity through values assessment and goal setting
Raising your energy, invigorating your life
Holistic living: mind-body-spirit awareness
Bringing it all together, creating congruence
 
Many of us say that we want more balance in life. Many of us are aware of feeling overwhelmed and stressed in our careers, in our relationships, at home, and even in our sleep. Some of us would walk a different road if we could either see how to get there, or see one to walk. Some of us though, would walk the same road in a different way if we could just figure out how.
 
When you find the path that is right for you, your body will function in more healthy ways, your mind will be calmer and more creative, and your spirit will feel more at peace. You'll be glad you found the third pathway ...so will your family, friends and your co-workers.

If you are looking for a professional personal coach who will help you to find your own right choice amongst several, help you to discover what options are available to you and help you discover you own latent skills for finding balance and de-stressing your life...let's chat
 
Whether you have a clear idea of what you want to achieve, or feel uncertain about the direction to take, I believe that you have within you the answers to your own opportunities in life. My talent is in truly listening to you, in offering questions that will assist you in discovering the root of your dilemma, exploring your options, and helping you to find the tools that will enable you to put your best choice into action.
 
I am certified through iPEC (Institute for Professional Excellence in Coaching) and am a member of the International Coaching Federation (ICF). I am at my best building partnerships with clients who are committed to personal growth and who embrace the challenge of living a life of awe-filled discovery. I resonate with clients who strive for understanding not just about themselves, but about their sense of place and belonging in the world.
 
Don't take my word for it, let's let some of my clients speak. 
 
If all of this interests you, take a quick survey to see if you are ready to work with a coach. Now, I would ask you to fill in the 'client information' form as a word document and send it to me via e mail.

Booking a session

You can schedule for coaching sessions in three ways:

  1.  directly through the Acuity scheduler.
  2. Call me at 662 769 5522
  3. Send me and e mail
A couple of things to note, if you use the scheduler,
1. Payment is billed at time of service, so if you want to schedule a complementary session, just ignore the rate posted, you will not be billed at all for that session.
2. Discounts are available for students, seniors, health care professionals, academic professionals and referral clients.



Services and Programs Offered

Life Coaching for Professionals

The Entrepreneur's Package
 
Energy Leadership Index Assessments
 
Energy Leadership Development System
 
Law of Being Self-Mastery Program
 
Whether we meet face-to-face or on the phone, I am committed to working with you in a timely and efficient fashion. I will keep our coaching space as sacred and special. What we share is confidential. In addition to our regularly scheduled meetings, I offer you unlimited e-mail communication and will respond within twenty-four hours.
 
A Complimentary Session: Complimentary sessions normally last from about 45 minutes to 60 minutes and are designed to answer your questions about the coaching process and to see whether we would be a good fit for each other as a coach and client. 
 
Coaching on the Go: A single, stand-alone coaching session of about one hour duration. Think of this as surgical coaching for a very specific coaching topic or life opportunity.
 
The Three-Month Contract: The normal coaching contract that I offer is three sessions per month, each of fifty minutes duration, for a three-month contract interval. At the conclusion of the contract you can either choose to go month-to-month, extend the contract, put the partnership on hold for a while, or terminate the relationship.

The Customized Deal: If these deals don't fit your time or your budget constraints, perhaps we can find a mutually agreeable package that will work for you.